GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:54	4:54	0	00:04:54	1,00 km
2	1,00 km	4:01	4:02	0	00:08:55	2,00 km
3	1,01 km	4:31	4:29	0	00:13:26	3,00 km
4	1,00 km	4:09	4:10	0	00:17:35	4,00 km
5	1,00 km	4:42	4:42	0	00:22:17	5,00 km
6	1,00 km	5:06	5:05	0	00:27:22	6,00 km
7	1,00 km	4:11	4:11	0	00:31:33	7,00 km
8	1,00 km	4:49	4:49	0	00:36:22	8,00 km
9	1,00 km	4:10	4:10	0	00:40:32	9,00 km
10	1,00 km	4:48	4:47	0	00:45:20	10,00 km
11	0,45 km	1:32	3:24	0	00:46:51	10,45 km

annons