GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	124	00:05:42	1,00 km
2	1,00 km	5:36	5:36	136	00:11:19	2,00 km
3	1,00 km	5:56	5:56	132	00:17:15	3,00 km
4	1,00 km	5:31	5:31	136	00:22:47	4,00 km
5	1,00 km	5:42	5:42	136	00:28:29	5,00 km
6	1,00 km	5:46	5:46	137	00:34:15	6,00 km
7	1,00 km	5:31	5:31	138	00:39:45	7,00 km
8	1,00 km	5:50	5:50	131	00:45:35	8,00 km
9	0,36 km	2:05	5:47	134	00:47:40	8,36 km