GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	133	00:06:01	1,00 km
2	1,00 km	6:41	6:41	151	00:12:42	2,00 km
3	1,00 km	7:07	7:07	125	00:19:49	3,00 km
4	1,00 km	7:08	7:08	136	00:26:57	4,00 km
5	1,00 km	7:43	7:43	151	00:34:39	5,00 km
6	1,00 km	6:28	6:28	158	00:41:07	6,00 km
7	1,00 km	6:44	6:44	156	00:47:51	7,00 km
8	1,00 km	6:25	6:25	152	00:54:16	8,00 km
9	0,04 km	0:14	6:07	164	00:54:30	8,04 km