GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	120	00:05:50	1,00 km
2	1,00 km	5:22	5:22	116	00:11:12	2,00 km
3	1,00 km	5:44	5:44	116	00:16:57	3,00 km
4	1,00 km	5:22	5:22	115	00:22:19	4,00 km
5	1,00 km	5:08	5:08	118	00:27:27	5,00 km
6	1,00 km	5:08	5:08	107	00:32:35	6,00 km
7	1,00 km	5:27	5:27	125	00:38:02	7,00 km
8	1,00 km	5:20	5:20	122	00:43:22	8,00 km
9	0,23 km	1:12	5:13	130	00:44:33	8,23 km

annons