GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	114	00:04:37	1,00 km
2	1,00 km	4:53	4:53	124	00:09:30	2,00 km
3	1,00 km	4:38	4:38	123	00:14:08	3,00 km
4	1,00 km	4:15	4:15	139	00:18:22	4,00 km
5	1,00 km	4:36	4:36	133	00:22:58	5,00 km
6	1,00 km	4:21	4:21	137	00:27:20	6,00 km
7	1,00 km	4:30	4:30	139	00:31:50	7,00 km
8	1,00 km	4:28	4:28	137	00:36:17	8,00 km
9	1,00 km	4:13	4:13	144	00:40:30	9,00 km
10	1,00 km	4:24	4:24	138	00:44:54	10,00 km
11	1,00 km	4:17	4:17	138	00:49:10	11,00 km
12	1,00 km	4:22	4:22	142	00:53:32	12,00 km
13	1,00 km	5:32	5:32	128	00:59:04	13,00 km
14	1,00 km	4:19	4:19	134	01:03:23	14,00 km
15	1,00 km	4:25	4:25	133	01:07:48	15,00 km
16	1,00 km	4:20	4:20	132	01:12:08	16,00 km
17	1,00 km	4:31	4:31	128	01:16:39	17,00 km
18	0,42 km	1:57	4:38	126	01:18:36	17,42 km

annons