GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,55 km	12:13	4:47	124	00:12:13	2,55 km
2	0,80 km	3:51	4:49	123	00:16:04	3,36 km
3	1,13 km	4:14	3:44	148	00:20:17	4,49 km
4	0,08 km	1:00	13:06	125	00:21:18	4,56 km
5	1,13 km	4:14	3:45	148	00:25:32	5,69 km
6	0,08 km	1:00	12:44	125	00:26:32	5,77 km
7	1,14 km	4:12	3:42	151	00:30:44	6,91 km
8	0,08 km	1:00	13:14	127	00:31:44	6,98 km
9	1,13 km	4:14	3:45	151	00:35:58	8,11 km
10	0,07 km	1:00	13:49	127	00:36:58	8,18 km
11	1,13 km	4:11	3:42	153	00:41:10	9,32 km
12	0,67 km	3:10	4:44	143	00:44:20	9,99 km
13	0,07 km	1:00	13:35	127	00:45:20	10,06 km
14	1,14 km	4:13	3:42	151	00:49:32	11,19 km
15	1,54 km	8:30	5:31	123	00:58:02	12,74 km

annons