GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	128	00:06:01	1,00 km
2	1,00 km	5:40	5:40	140	00:11:42	2,00 km
3	1,00 km	10:30	10:30	115	00:22:11	3,00 km
4	1,00 km	11:25	11:25	153	00:33:37	4,00 km
5	1,00 km	9:09	9:09	142	00:42:45	5,00 km
6	1,00 km	5:46	5:46	156	00:48:31	6,00 km
7	0,28 km	1:46	6:18	154	00:50:17	6,28 km