GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	117	00:04:41	1,00 km
2	1,00 km	5:05	5:05	127	00:09:46	2,00 km
3	1,00 km	5:07	5:07	127	00:14:54	3,00 km
4	1,00 km	4:38	4:38	116	00:19:32	4,00 km
5	1,00 km	4:52	4:52	122	00:24:24	5,00 km
6	1,00 km	4:55	4:55	125	00:29:18	6,00 km
7	1,00 km	5:11	5:11	133	00:34:29	7,00 km
8	1,00 km	4:46	4:46	124	00:39:15	8,00 km
9	1,00 km	4:55	4:55	125	00:44:10	9,00 km
10	1,00 km	5:15	5:15	128	00:49:26	10,00 km
11	1,00 km	5:27	5:27	130	00:54:53	11,00 km
12	0,21 km	1:15	5:51	141	00:56:08	11,21 km

annons