GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	0	00:07:33	1,00 km
2	1,00 km	8:19	8:19	0	00:15:52	2,00 km
3	1,00 km	8:25	8:25	0	00:24:17	3,00 km
4	1,00 km	5:03	5:03	0	00:29:20	4,00 km
5	1,00 km	6:26	6:26	0	00:35:46	5,00 km
6	1,00 km	3:21	3:21	0	00:39:07	6,00 km
7	1,00 km	3:50	3:50	0	00:42:56	7,00 km
8	1,00 km	4:53	4:53	0	00:47:49	8,00 km
9	0,19 km	0:35	3:03	0	00:48:24	8,19 km