GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:57	3:57	115	00:03:57	1,00 km
2	1,00 km	5:19	5:19	170	00:09:15	2,00 km
3	1,00 km	4:30	4:30	152	00:13:45	3,00 km
4	1,00 km	5:07	5:07	174	00:18:52	4,00 km
5	1,00 km	5:05	5:05	175	00:23:57	5,00 km
6	1,00 km	4:17	4:17	176	00:28:14	6,00 km
7	1,00 km	5:13	5:13	178	00:33:27	7,00 km
8	1,00 km	4:09	4:09	167	00:37:37	8,00 km
9	1,00 km	5:18	5:18	189	00:42:55	9,00 km
10	1,00 km	4:54	4:54	162	00:47:48	10,00 km
11	0,00 km	0:01	4:49	126	00:47:49	10,00 km

annons