GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	114	00:05:39	1,00 km
2	1,00 km	5:24	5:24	126	00:11:03	2,00 km
3	1,00 km	5:18	5:18	127	00:16:21	3,00 km
4	1,00 km	5:13	5:13	128	00:21:34	4,00 km
5	1,00 km	5:09	5:09	134	00:26:43	5,00 km
6	1,00 km	5:23	5:23	136	00:32:06	6,00 km
7	1,00 km	5:00	5:00	139	00:37:06	7,00 km
8	1,00 km	5:35	5:35	126	00:42:41	8,00 km
9	1,00 km	5:34	5:34	125	00:48:15	9,00 km
10	1,00 km	5:46	5:46	131	00:54:02	10,00 km
11	0,73 km	4:12	5:43	132	00:58:13	10,73 km

annons