GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:57	5:57	142	00:05:57	1,00 km
2	1,00 km	6:18	6:18	140	00:12:15	2,00 km
3	1,00 km	7:26	7:26	145	00:19:40	3,00 km
4	1,00 km	7:45	7:45	145	00:27:25	4,00 km
5	1,00 km	6:51	6:51	140	00:34:16	5,00 km
6	1,00 km	7:14	7:14	144	00:41:30	6,00 km
7	1,00 km	7:29	7:29	141	00:48:59	7,00 km
8	1,00 km	7:06	7:06	146	00:56:04	8,00 km
9	1,00 km	6:57	6:57	145	01:03:02	9,00 km
10	1,00 km	7:14	7:14	141	01:10:16	10,00 km
11	1,00 km	7:44	7:44	146	01:18:00	11,00 km
12	1,00 km	7:55	7:55	145	01:25:55	12,00 km
13	1,00 km	7:20	7:20	149	01:33:15	13,00 km
14	1,00 km	6:15	6:15	150	01:39:30	14,00 km
15	1,00 km	7:36	7:36	150	01:47:07	15,00 km
16	1,00 km	6:13	6:13	148	01:53:19	16,00 km
17	1,00 km	5:52	5:52	152	01:59:12	17,00 km
18	1,00 km	7:21	7:21	146	02:06:33	18,00 km
19	1,00 km	6:28	6:28	148	02:13:01	19,00 km
20	1,00 km	7:29	7:29	149	02:20:29	20,00 km
21	1,00 km	8:00	8:00	147	02:28:29	21,00 km
22	1,00 km	7:40	7:40	147	02:36:09	22,00 km
23	1,00 km	8:14	8:14	149	02:44:23	23,00 km
24	1,00 km	8:02	8:02	149	02:52:26	24,00 km
25	1,00 km	7:09	7:09	150	02:59:34	25,00 km
26	0,63 km	4:28	7:05	157	03:04:03	25,63 km

annons