GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:44	6:44	149	00:06:44	1,00 km
2	1,00 km	5:31	5:31	154	00:12:15	2,00 km
3	1,00 km	6:17	6:17	125	00:18:32	3,00 km
4	1,00 km	5:48	5:48	136	00:24:20	4,00 km
5	1,00 km	5:07	5:07	136	00:29:27	5,00 km
6	1,00 km	4:38	4:38	148	00:34:06	6,00 km
7	1,00 km	6:19	6:19	136	00:40:25	7,00 km
8	1,00 km	4:44	4:44	146	00:45:09	8,00 km
9	1,00 km	5:26	5:26	136	00:50:36	9,00 km
10	1,00 km	6:36	6:36	127	00:57:11	10,00 km
11	1,00 km	7:19	7:19	122	01:04:30	11,00 km
12	1,00 km	6:14	6:14	141	01:10:44	12,00 km
13	0,16 km	1:00	6:09	151	01:11:44	12,16 km

annons