GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:05	9:05	0	00:09:05	1,00 km
2	1,00 km	7:54	7:54	0	00:16:58	2,00 km
3	1,00 km	12:21	12:21	0	00:29:20	3,00 km
4	1,00 km	7:51	7:51	0	00:37:11	4,00 km
5	1,00 km	6:45	6:45	0	00:43:56	5,00 km
6	1,00 km	5:12	5:12	0	00:49:09	6,00 km
7	0,00 km	0:06	22:33	0	00:49:15	6,00 km