GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	0	00:05:10	1,00 km
2	1,00 km	4:50	4:50	0	00:09:59	2,00 km
3	1,00 km	4:55	4:55	0	00:14:55	3,00 km
4	1,00 km	4:44	4:44	0	00:19:39	4,00 km
5	1,00 km	4:46	4:46	0	00:24:25	5,00 km
6	1,00 km	4:57	4:57	0	00:29:22	6,00 km
7	1,00 km	4:52	4:52	0	00:34:15	7,00 km
8	0,37 km	1:48	4:48	0	00:36:02	7,37 km

annons