GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	132	00:06:03	1,00 km
2	1,00 km	6:13	6:13	145	00:12:17	2,00 km
3	1,00 km	7:04	7:04	153	00:19:21	3,00 km
4	1,00 km	7:14	7:14	154	00:26:35	4,00 km
5	1,00 km	6:19	6:19	163	00:32:54	5,00 km
6	1,00 km	6:53	6:53	165	00:39:47	6,00 km
7	1,00 km	7:20	7:20	165	00:47:07	7,00 km
8	0,15 km	1:17	8:23	152	00:48:24	7,15 km