GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	5:05	5:03	103	00:05:05	1.01 km
2	1.00 km	5:02	5:03	132	00:10:07	2.00 km
3	1.00 km	4:50	4:51	141	00:14:57	3.00 km
4	1.00 km	5:04	5:03	144	00:20:01	4.01 km
5	1.00 km	4:54	4:54	143	00:24:55	5.00 km
6	1.00 km	5:01	5:01	145	00:29:56	6.00 km
7	1.00 km	5:02	5:02	145	00:34:58	7.00 km
8	1.00 km	5:14	5:15	148	00:40:12	8.00 km
9	1.00 km	4:55	4:54	149	00:45:07	9.01 km
10	1.00 km	5:04	5:04	147	00:50:11	10.01 km
11	1.00 km	5:09	5:08	149	00:55:20	11.01 km
12	0.99 km	5:23	5:25	149	01:00:43	12.00 km
13	1.01 km	5:22	5:19	153	01:06:05	13.01 km
14	1.00 km	4:58	4:59	155	01:11:03	14.01 km
15	0.99 km	5:09	5:11	154	01:16:12	15.00 km
16	1.00 km	5:10	5:10	146	01:21:22	16.00 km
17	0.06 km	0:22	5:51	142	01:21:44	16.07 km

annons