GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:02	4:02	0	00:04:02	1,00 km
2	1,00 km	4:03	4:03	0	00:08:05	2,00 km
3	1,00 km	4:05	4:05	0	00:12:10	3,00 km
4	1,00 km	3:57	3:57	0	00:16:07	4,00 km
5	1,00 km	4:04	4:04	0	00:20:11	5,00 km
6	1,00 km	3:59	3:59	0	00:24:10	6,00 km
7	1,00 km	4:01	4:01	0	00:28:12	7,00 km
8	1,00 km	4:09	4:09	0	00:32:20	8,00 km
9	1,00 km	4:00	4:00	0	00:36:20	9,00 km
10	1,00 km	3:57	3:57	0	00:40:18	10,00 km
11	0,61 km	2:16	3:41	0	00:42:34	10,61 km

annons