GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	0	00:04:37	1,00 km
2	1,00 km	4:35	4:35	0	00:09:12	2,00 km
3	1,00 km	4:49	4:49	0	00:14:01	3,00 km
4	1,00 km	4:43	4:43	0	00:18:45	4,00 km
5	1,00 km	4:24	4:24	0	00:23:08	5,00 km
6	1,00 km	4:49	4:49	0	00:27:58	6,00 km
7	1,00 km	4:36	4:36	0	00:32:34	7,00 km
8	1,00 km	4:28	4:28	0	00:37:02	8,00 km
9	1,00 km	4:31	4:31	0	00:41:34	9,00 km
10	1,00 km	4:24	4:24	0	00:45:58	10,00 km
11	0,03 km	0:08	4:11	0	00:46:06	10,03 km

annons