GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:43	0	00:04:44	1,00 km
2	1,00 km	4:11	4:11	0	00:08:55	2,00 km
3	1,00 km	3:57	3:56	0	00:12:52	3,01 km
4	1,00 km	4:59	4:59	0	00:17:51	4,01 km
5	1,00 km	4:25	4:25	0	00:22:16	5,01 km
6	1,00 km	4:43	4:43	0	00:26:59	6,00 km
7	1,00 km	4:12	4:11	0	00:31:11	7,01 km
8	1,00 km	4:54	4:54	0	00:36:04	8,01 km
9	1,00 km	4:30	4:31	0	00:40:34	9,00 km
10	1,01 km	4:38	4:36	0	00:45:12	10,01 km
11	0,23 km	0:57	4:11	0	00:46:09	10,24 km

annons