GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	129	00:06:05	1,00 km
2	1,00 km	6:07	6:07	133	00:12:12	2,00 km
3	1,00 km	5:45	5:45	139	00:17:56	3,00 km
4	1,00 km	5:11	5:11	151	00:23:07	4,00 km
5	1,00 km	4:52	4:52	153	00:28:00	5,00 km
6	1,00 km	6:43	6:43	139	00:34:43	6,00 km
7	1,00 km	6:06	6:06	141	00:40:49	7,00 km
8	0,76 km	3:43	4:51	153	00:44:32	7,76 km