GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,89 km	6:06	6:52	124	00:06:06	0,89 km
2	0,08 km	0:27	5:16	131	00:06:33	0,97 km
3	0,39 km	2:25	6:15	149	00:08:58	1,36 km
4	0,39 km	2:32	6:30	152	00:11:31	1,75 km
5	0,44 km	2:56	6:39	152	00:14:27	2,19 km
6	0,39 km	2:34	6:36	162	00:17:01	2,58 km
7	0,39 km	2:33	6:32	167	00:19:34	2,97 km
8	0,39 km	2:40	6:47	167	00:22:13	3,36 km
9	0,40 km	2:57	7:21	164	00:25:10	3,76 km
10	0,38 km	2:24	6:22	150	00:27:35	4,14 km
11	0,39 km	2:30	6:25	160	00:30:05	4,53 km
12	0,38 km	2:30	6:30	168	00:32:35	4,92 km
13	0,39 km	2:33	6:35	171	00:35:08	5,31 km
14	0,39 km	2:39	6:49	173	00:37:47	5,69 km
15	1,00 km	6:10	6:10	160	00:43:58	6,69 km
16	0,75 km	4:25	5:51	165	00:48:23	7,45 km

annons