GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	133	00:05:39	1,00 km
2	1,00 km	6:29	6:29	148	00:12:08	2,00 km
3	1,00 km	6:03	6:03	152	00:18:11	3,00 km
4	1,00 km	5:50	5:50	149	00:24:02	4,00 km
5	1,00 km	6:17	6:17	156	00:30:19	5,00 km
6	1,00 km	6:20	6:20	163	00:36:38	6,00 km
7	1,00 km	5:36	5:36	160	00:42:14	7,00 km
8	0,80 km	4:31	5:41	160	00:46:45	7,80 km