GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	124	00:05:19	1,00 km
2	1,00 km	5:14	5:14	136	00:10:34	2,00 km
3	1,00 km	5:20	5:20	140	00:15:54	3,00 km
4	1,00 km	5:20	5:20	140	00:21:14	4,00 km
5	1,00 km	5:20	5:20	140	00:26:35	5,00 km
6	1,00 km	5:18	5:18	144	00:31:52	6,00 km
7	1,00 km	5:16	5:16	143	00:37:09	7,00 km
8	0,75 km	3:49	5:07	148	00:40:58	7,75 km
9	1,00 km	4:49	4:49	140	00:45:46	8,75 km
10	1,00 km	4:44	4:44	146	00:50:31	9,75 km
11	1,00 km	4:42	4:42	149	00:55:13	10,75 km
12	1,00 km	4:45	4:45	150	00:59:58	11,75 km
13	1,00 km	4:40	4:40	155	01:04:38	12,75 km
14	0,01 km	0:03	6:03	157	01:04:41	12,75 km
15	1,00 km	5:18	5:18	132	01:09:59	13,75 km
16	1,00 km	5:17	5:17	140	01:15:16	14,75 km
17	1,00 km	5:21	5:21	138	01:20:37	15,75 km
18	1,00 km	5:14	5:14	142	01:25:52	16,75 km
19	1,00 km	5:24	5:24	141	01:31:16	17,75 km
20	1,00 km	5:17	5:17	142	01:36:32	18,75 km
21	0,46 km	2:29	5:26	146	01:39:01	19,21 km
22	1,00 km	4:57	4:57	150	01:43:57	20,21 km
23	1,00 km	4:59	4:59	156	01:48:57	21,21 km
24	1,00 km	4:56	4:56	157	01:53:53	22,21 km
25	1,00 km	4:59	4:59	154	01:58:52	23,21 km
26	1,00 km	4:52	4:52	153	02:03:44	24,21 km
27	1,00 km	5:15	5:15	154	02:08:59	25,21 km
28	1,00 km	5:12	5:12	151	02:14:11	26,21 km
29	1,00 km	5:15	5:15	151	02:19:26	27,21 km
30	1,00 km	5:21	5:21	155	02:24:47	28,21 km
31	0,46 km	2:23	5:13	155	02:27:10	28,67 km

annons