GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:43	3:43	131	00:03:43	1,00 km
2	1,00 km	3:37	3:37	197	00:07:20	2,00 km
3	1,00 km	3:44	3:44	182	00:11:04	3,00 km
4	1,00 km	3:11	3:11	164	00:14:16	4,00 km
5	1,00 km	3:28	3:28	155	00:17:44	5,00 km
6	1,00 km	3:41	3:41	149	00:21:26	6,00 km
7	1,00 km	3:52	3:52	156	00:25:18	7,00 km
8	0,70 km	11:01	15:45	132	00:36:19	7,70 km

annons