GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	137	00:05:26	1,00 km
2	1,00 km	5:05	5:05	157	00:10:30	2,00 km
3	1,00 km	5:23	5:23	166	00:15:53	3,00 km
4	1,00 km	5:15	5:15	161	00:21:08	4,00 km
5	1,00 km	5:34	5:34	167	00:26:43	5,00 km
6	1,00 km	5:30	5:30	167	00:32:13	6,00 km
7	1,00 km	5:38	5:38	168	00:37:51	7,00 km
8	1,00 km	5:18	5:18	172	00:43:09	8,00 km
9	1,00 km	5:17	5:17	169	00:48:26	9,00 km
10	1,00 km	5:31	5:31	170	00:53:57	10,00 km
11	1,00 km	5:17	5:17	167	00:59:14	11,00 km
12	0,43 km	2:24	5:34	169	01:01:38	11,43 km

annons