GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	122	00:05:18	1,00 km
2	1,00 km	5:12	5:12	129	00:10:30	2,00 km
3	1,00 km	5:07	5:07	132	00:15:37	3,00 km
4	1,00 km	5:18	5:18	129	00:20:55	4,00 km
5	1,00 km	5:16	5:16	132	00:26:11	5,00 km
6	1,00 km	5:13	5:13	128	00:31:25	6,00 km
7	1,00 km	5:05	5:05	136	00:36:30	7,00 km
8	1,00 km	5:08	5:08	141	00:41:38	8,00 km
9	1,00 km	5:11	5:11	140	00:46:49	9,00 km
10	1,00 km	4:57	4:57	145	00:51:47	10,00 km
11	0,01 km	0:02	3:13	144	00:51:48	10,01 km

annons