GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:01	6:01	166	00:06:01	1,00 km
2	1,00 km	5:07	5:07	172	00:11:08	2,00 km
3	1,00 km	4:47	4:47	171	00:15:55	3,00 km
4	1,00 km	4:50	4:50	176	00:20:45	4,00 km
5	1,00 km	4:39	4:39	175	00:25:25	5,00 km
6	1,00 km	4:39	4:39	184	00:30:04	6,00 km
7	1,00 km	4:49	4:49	158	00:34:53	7,00 km
8	1,00 km	4:45	4:45	165	00:39:38	8,00 km
9	1,00 km	4:53	4:53	186	00:44:31	9,00 km
10	1,00 km	4:48	4:48	189	00:49:19	10,00 km
11	1,00 km	5:49	5:49	179	00:55:08	11,00 km
12	1,00 km	5:28	5:28	171	01:00:37	12,00 km
13	1,00 km	4:56	4:56	166	01:05:32	13,00 km
14	1,00 km	4:44	4:44	173	01:10:16	14,00 km
15	1,00 km	4:47	4:47	180	01:15:03	15,00 km
16	1,00 km	4:50	4:50	176	01:19:54	16,00 km
17	1,00 km	4:56	4:56	164	01:24:50	17,00 km
18	1,00 km	4:56	4:56	189	01:29:46	18,00 km
19	1,00 km	4:47	4:47	180	01:34:33	19,00 km
20	1,00 km	4:53	4:53	176	01:39:27	20,00 km
21	1,00 km	4:58	4:58	177	01:44:25	21,00 km
22	1,00 km	4:53	4:53	201	01:49:18	22,00 km
23	1,00 km	4:38	4:38	190	01:53:56	23,00 km
24	1,00 km	4:42	4:42	189	01:58:39	24,00 km
25	0,31 km	1:33	5:02	174	02:00:12	24,31 km

annons