GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	154	00:06:03	1,00 km
2	1,00 km	6:48	6:48	150	00:12:52	2,00 km
3	1,00 km	6:34	6:34	124	00:19:26	3,00 km
4	1,00 km	6:38	6:38	124	00:26:04	4,00 km
5	1,00 km	6:23	6:23	126	00:32:27	5,00 km
6	1,00 km	6:31	6:31	123	00:38:57	6,00 km
7	1,00 km	6:31	6:31	140	00:45:29	7,00 km
8	1,00 km	8:54	8:54	127	00:54:23	8,00 km
9	1,00 km	6:34	6:34	122	01:00:57	9,00 km
10	1,00 km	6:41	6:41	120	01:07:38	10,00 km
11	1,00 km	7:35	7:35	118	01:15:14	11,00 km
12	1,00 km	7:50	7:50	126	01:23:04	12,00 km
13	1,00 km	6:50	6:50	117	01:29:53	13,00 km
14	1,00 km	10:08	10:08	116	01:40:01	14,00 km
15	0,56 km	7:11	12:46	107	01:47:12	14,56 km

annons