GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	162	00:05:42	1,00 km
2	1,00 km	5:08	5:08	172	00:10:50	2,00 km
3	1,00 km	4:53	4:53	140	00:15:43	3,00 km
4	1,00 km	4:44	4:44	152	00:20:28	4,00 km
5	1,00 km	4:46	4:46	148	00:25:14	5,00 km
6	1,00 km	4:58	4:58	154	00:30:12	6,00 km
7	1,00 km	4:43	4:43	151	00:34:55	7,00 km
8	1,00 km	5:01	5:01	154	00:39:55	8,00 km
9	1,00 km	4:48	4:48	154	00:44:44	9,00 km
10	1,00 km	4:47	4:47	154	00:49:31	10,00 km
11	1,00 km	4:51	4:51	155	00:54:21	11,00 km
12	1,00 km	4:50	4:50	155	00:59:11	12,00 km
13	1,00 km	4:58	4:58	159	01:04:09	13,00 km
14	1,00 km	5:03	5:03	161	01:09:12	14,00 km
15	1,00 km	6:02	6:02	153	01:15:14	15,00 km
16	1,00 km	5:56	5:56	145	01:21:10	16,00 km
17	0,37 km	2:22	6:20	149	01:23:33	16,37 km

annons