GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,92 km	5:00	5:27	137	00:05:00	0,92 km
2	1,00 km	4:53	4:53	149	00:09:53	1,92 km
3	1,00 km	5:00	5:00	154	00:14:53	2,92 km
4	1,00 km	5:05	5:05	159	00:19:58	3,92 km
5	1,00 km	5:08	5:08	161	00:25:06	4,92 km
6	1,00 km	5:01	5:01	162	00:30:06	5,92 km
7	0,96 km	4:54	5:05	162	00:35:00	6,88 km
8	1,00 km	5:17	5:17	164	00:40:17	7,88 km
9	0,86 km	4:43	5:30	166	00:45:00	8,74 km
10	0,97 km	5:00	5:10	165	00:50:00	9,71 km

annons