GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:12	4:12	131	00:04:12	1,00 km
2	1,00 km	4:30	4:30	157	00:08:42	2,00 km
3	1,00 km	4:23	4:23	156	00:13:06	3,00 km
4	1,00 km	4:22	4:22	157	00:17:28	4,00 km
5	1,00 km	4:27	4:27	154	00:21:55	5,00 km
6	1,00 km	4:09	4:09	150	00:26:04	6,00 km
7	1,00 km	4:02	4:02	146	00:30:06	7,00 km
8	1,00 km	4:08	4:08	153	00:34:13	8,00 km
9	1,00 km	3:45	3:45	148	00:37:59	9,00 km
10	1,00 km	3:54	3:54	158	00:41:53	10,00 km
11	0,01 km	0:01	3:20	161	00:41:54	10,01 km

annons