GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	121	00:05:28	1,00 km
2	1,00 km	5:29	5:29	141	00:10:57	2,00 km
3	1,00 km	5:44	5:44	145	00:16:41	3,00 km
4	1,00 km	5:49	5:49	147	00:22:30	4,00 km
5	1,00 km	5:59	5:59	148	00:28:29	5,00 km
6	1,00 km	5:40	5:40	147	00:34:09	6,00 km
7	1,00 km	5:28	5:28	152	00:39:36	7,00 km
8	1,00 km	5:20	5:20	156	00:44:56	8,00 km
9	0,58 km	3:08	5:26	160	00:48:04	8,58 km