GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	136	00:05:14	1,00 km
2	1,00 km	5:13	5:13	144	00:10:27	2,00 km
3	1,00 km	5:23	5:23	146	00:15:50	3,00 km
4	1,00 km	5:27	5:27	153	00:21:17	4,00 km
5	1,00 km	5:05	5:05	148	00:26:22	5,00 km
6	1,00 km	4:46	4:46	161	00:31:08	6,00 km
7	1,00 km	4:52	4:52	164	00:36:00	7,00 km
8	1,00 km	5:48	5:48	152	00:41:48	8,00 km
9	1,00 km	4:41	4:41	163	00:46:29	9,00 km
10	1,00 km	4:40	4:40	168	00:51:09	10,00 km
11	0,57 km	2:44	4:48	172	00:53:53	10,57 km

annons