GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	0	00:05:31	1,00 km
2	1,00 km	5:19	5:19	0	00:10:50	2,00 km
3	1,00 km	4:40	4:40	0	00:15:30	3,00 km
4	1,00 km	4:51	4:51	0	00:20:20	4,00 km
5	1,00 km	5:04	5:04	0	00:25:24	5,00 km
6	1,00 km	5:04	5:04	0	00:30:28	6,00 km
7	1,00 km	5:01	5:01	0	00:35:29	7,00 km
8	1,00 km	4:54	4:54	0	00:40:22	8,00 km
9	1,00 km	5:26	5:26	0	00:45:49	9,00 km
10	0,24 km	1:18	5:24	0	00:47:06	9,24 km

annons