GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	115	00:06:02	1,00 km
2	1,00 km	6:53	6:53	112	00:12:54	2,00 km
3	1,00 km	6:26	6:26	130	00:19:20	3,00 km
4	1,00 km	6:03	6:03	124	00:25:23	4,00 km
5	0,53 km	3:50	7:11	120	00:29:13	4,53 km