GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	117	00:04:49	1,00 km
2	1,00 km	4:59	4:59	130	00:09:47	2,00 km
3	0,40 km	2:01	5:06	120	00:11:49	2,40 km
4	1,00 km	3:56	3:56	137	00:15:45	3,40 km
5	1,00 km	4:11	4:11	143	00:19:56	4,40 km
6	1,00 km	3:51	3:51	148	00:23:47	5,40 km
7	1,00 km	3:58	3:58	148	00:27:45	6,40 km
8	1,00 km	3:55	3:55	153	00:31:40	7,40 km
9	1,00 km	4:00	4:00	151	00:35:40	8,40 km
10	1,00 km	3:58	3:58	155	00:39:38	9,40 km
11	1,00 km	3:52	3:52	154	00:43:30	10,40 km
12	1,00 km	3:59	3:59	150	00:47:29	11,40 km
13	1,00 km	3:57	3:57	148	00:51:25	12,40 km
14	1,00 km	4:38	4:38	130	00:56:03	13,40 km
15	0,55 km	2:35	4:44	132	00:58:38	13,94 km

annons