GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,20 km	30:29	5:51	132	00:30:29	5,20 km
2	2,93 km	10:00	3:25	150	00:40:29	8,13 km
3	0,07 km	1:30	23:02	147	00:41:59	8,20 km
4	2,95 km	10:00	3:24	146	00:51:59	11,15 km
5	0,07 km	1:30	21:44	142	00:53:29	11,21 km
6	2,92 km	10:00	3:26	151	01:03:29	14,13 km
7	3,96 km	27:19	6:54	133	01:30:49	18,10 km