GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	120	00:04:18	1,00 km
2	1,00 km	4:24	4:24	140	00:08:42	2,00 km
3	1,00 km	4:15	4:15	145	00:12:57	3,00 km
4	1,00 km	4:09	4:09	145	00:17:06	4,00 km
5	1,00 km	4:05	4:05	141	00:21:11	5,00 km
6	1,00 km	4:08	4:08	139	00:25:19	6,00 km
7	1,00 km	4:14	4:14	144	00:29:33	7,00 km
8	1,00 km	4:12	4:12	146	00:33:44	8,00 km
9	1,00 km	4:11	4:11	149	00:37:56	9,00 km
10	1,00 km	4:15	4:15	146	00:42:10	10,00 km
11	1,00 km	4:14	4:14	150	00:46:25	11,00 km
12	1,00 km	4:09	4:09	148	00:50:33	12,00 km
13	1,00 km	4:18	4:18	150	00:54:51	13,00 km
14	1,00 km	4:13	4:13	150	00:59:04	14,00 km
15	1,00 km	4:17	4:17	150	01:03:21	15,00 km
16	1,00 km	4:10	4:10	147	01:07:31	16,00 km
17	1,00 km	4:10	4:10	148	01:11:40	17,00 km
18	1,00 km	4:21	4:21	145	01:16:01	18,00 km
19	1,00 km	4:08	4:08	149	01:20:09	19,00 km
20	1,00 km	4:32	4:32	153	01:24:41	20,00 km
21	1,00 km	4:13	4:13	152	01:28:54	21,00 km
22	1,00 km	4:25	4:25	150	01:33:19	22,00 km
23	1,00 km	4:20	4:20	148	01:37:39	23,00 km
24	1,00 km	4:25	4:25	150	01:42:04	24,00 km
25	1,00 km	4:34	4:34	139	01:46:38	25,00 km
26	1,00 km	4:13	4:13	148	01:50:51	26,00 km
27	1,00 km	4:28	4:28	146	01:55:19	27,00 km
28	1,00 km	4:38	4:38	146	01:59:56	28,00 km
29	1,00 km	4:38	4:38	147	02:04:34	29,00 km
30	1,00 km	4:44	4:44	147	02:09:18	30,00 km
31	1,00 km	5:01	5:01	148	02:14:19	31,00 km
32	1,00 km	4:48	4:48	143	02:19:07	32,00 km
33	1,00 km	4:33	4:33	149	02:23:40	33,00 km
34	1,00 km	4:48	4:48	146	02:28:29	34,00 km
35	1,00 km	4:43	4:43	145	02:33:12	35,00 km
36	0,01 km	0:09	14:28	144	02:33:21	35,01 km

annons