GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:14	3:14	154	00:03:14	1,00 km
2	1,00 km	3:16	3:16	165	00:06:29	2,00 km
3	1,00 km	3:16	3:16	175	00:09:45	3,00 km
4	1,00 km	3:22	3:22	175	00:13:07	4,00 km
5	1,00 km	3:13	3:13	165	00:16:20	5,00 km
6	1,00 km	3:17	3:17	167	00:19:36	6,00 km
7	1,00 km	3:14	3:14	178	00:22:51	7,00 km
8	1,00 km	3:23	3:23	179	00:26:14	8,00 km
9	1,00 km	3:13	3:13	188	00:29:27	9,00 km
10	1,00 km	3:10	3:10	191	00:32:37	10,00 km
11	0,18 km	0:30	2:47	190	00:33:07	10,18 km

annons