GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:59	7:59	120	00:07:59	1,00 km
2	1,00 km	8:33	8:33	108	00:16:32	2,00 km
3	1,00 km	7:50	7:50	110	00:24:22	3,00 km
4	1,00 km	9:03	9:03	118	00:33:25	4,00 km
5	1,00 km	8:10	8:10	132	00:41:35	5,00 km
6	1,00 km	8:38	8:38	128	00:50:13	6,00 km
7	1,00 km	9:50	9:50	122	01:00:03	7,00 km
8	1,00 km	9:13	9:13	125	01:09:16	8,00 km
9	1,00 km	9:19	9:19	127	01:18:35	9,00 km
10	1,00 km	9:19	9:19	127	01:27:54	10,00 km
11	1,00 km	9:16	9:16	125	01:37:10	11,00 km
12	1,00 km	8:51	8:51	129	01:46:01	12,00 km
13	0,19 km	1:48	9:27	132	01:47:49	12,19 km