GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,61 km	7:08	4:26	151	00:07:08	1,61 km
2	1,61 km	7:18	4:32	158	00:14:25	3,22 km
3	1,61 km	7:50	4:52	163	00:22:15	4,83 km
4	1,61 km	7:34	4:42	157	00:29:49	6,44 km
5	1,61 km	7:57	4:56	161	00:37:46	8,05 km
6	1,61 km	7:57	4:56	159	00:45:42	9,66 km
7	1,61 km	7:38	4:44	159	00:53:20	11,27 km
8	1,38 km	6:55	5:01	161	01:00:15	12,64 km