GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:37	6:37	128	00:06:37	1,00 km
2	0,13 km	1:03	8:06	135	00:07:40	1,13 km
3	0,12 km	0:30	4:07	129	00:08:10	1,25 km
4	0,03 km	0:20	9:42	137	00:08:30	1,28 km
5	0,11 km	0:30	4:34	132	00:09:00	1,39 km
6	0,04 km	0:20	8:48	133	00:09:20	1,43 km
7	0,10 km	0:30	5:09	122	00:09:50	1,53 km
8	0,03 km	0:20	11:54	122	00:10:10	1,56 km
9	0,10 km	0:30	5:03	122	00:10:40	1,66 km
10	0,03 km	0:20	10:38	126	00:11:00	1,69 km
11	0,09 km	0:30	5:20	140	00:11:30	1,78 km
12	0,03 km	0:20	11:43	141	00:11:50	1,81 km
13	0,11 km	0:30	4:34	137	00:12:20	1,92 km
14	0,03 km	0:20	11:00	137	00:12:40	1,95 km
15	0,00 km	0:04	13:47	136	00:12:44	1,95 km
16	0,52 km	3:46	7:11	137	00:16:29	2,48 km

annons