GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:25	4:25	137	00:04:25	1,00 km
2	1,00 km	4:23	4:23	148	00:08:48	2,00 km
3	1,00 km	4:33	4:33	156	00:13:20	3,00 km
4	1,00 km	4:19	4:19	159	00:17:39	4,00 km
5	1,00 km	4:28	4:28	159	00:22:08	5,00 km
6	1,00 km	4:35	4:35	158	00:26:43	6,00 km
7	1,00 km	4:36	4:36	162	00:31:19	7,00 km
8	1,00 km	4:38	4:38	161	00:35:57	8,00 km
9	1,00 km	4:17	4:17	158	00:40:13	9,00 km
10	1,00 km	4:04	4:04	157	00:44:18	10,00 km
11	0,01 km	0:03	5:00	149	00:44:21	10,01 km

annons