GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	4:56	4:56	0	00:10:46	2,00 km
3	1,00 km	4:53	4:53	0	00:15:39	3,00 km
4	1,00 km	4:55	4:55	0	00:20:34	4,00 km
5	1,00 km	5:09	5:09	0	00:25:43	5,00 km
6	1,00 km	5:06	5:06	0	00:30:49	6,00 km
7	1,00 km	4:55	4:55	0	00:35:43	7,00 km
8	1,00 km	5:01	5:01	0	00:40:45	8,00 km
9	1,00 km	4:56	4:56	0	00:45:41	9,00 km
10	0,09 km	0:45	8:18	0	00:46:26	9,09 km

annons