GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	154	00:04:40	1,00 km
2	1,00 km	4:29	4:29	162	00:09:09	2,00 km
3	1,00 km	4:51	4:51	166	00:14:00	3,00 km
4	1,00 km	4:40	4:40	166	00:18:41	4,00 km
5	1,00 km	4:56	4:56	167	00:23:37	5,00 km
6	1,00 km	4:49	4:49	166	00:28:26	6,00 km
7	1,00 km	4:51	4:51	168	00:33:17	7,00 km
8	0,74 km	3:19	4:28	169	00:36:37	7,74 km

annons