GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,31 km	7:40	3:19	103	00:07:40	2,31 km
2	1,18 km	4:07	3:29	104	00:11:47	3,50 km
3	0,87 km	3:35	4:07	105	00:15:22	4,37 km
4	2,16 km	8:48	4:04	96	00:24:10	6,53 km
5	1,53 km	5:11	3:24	96	00:29:21	8,06 km
6	1,02 km	4:24	4:20	83	00:33:45	9,07 km
7	7,83 km	26:50	3:26	77	01:00:35	16,91 km
8	5,23 km	6:39	1:16	71	01:07:14	22,14 km
9	2,29 km	3:45	1:38	69	01:10:59	24,43 km
10	0,03 km	2:28	01:36:01	67	01:13:27	24,45 km

annons