GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	111	00:05:43	1,00 km
2	1,00 km	5:13	5:13	111	00:10:57	2,00 km
3	1,00 km	5:10	5:10	111	00:16:07	3,00 km
4	1,00 km	5:15	5:15	113	00:21:21	4,00 km
5	1,00 km	5:17	5:17	111	00:26:39	5,00 km
6	1,00 km	5:05	5:05	106	00:31:44	6,00 km
7	1,00 km	5:06	5:06	115	00:36:51	7,00 km
8	1,00 km	5:05	5:05	114	00:41:55	8,00 km
9	1,00 km	5:15	5:15	112	00:47:10	9,00 km
10	1,00 km	5:03	5:03	116	00:52:13	10,00 km
11	0,68 km	3:41	5:25	106	00:55:55	10,68 km

annons