GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	4,59 km	9:59	27,48	88	00:09:59	4,59 km
2	0,32 km	0:30	38,30	104	00:10:29	4,90 km
3	0,28 km	0:30	33,96	105	00:10:59	5,19 km
4	0,24 km	0:30	28,35	103	00:11:29	5,42 km
5	0,26 km	0:30	31,58	105	00:11:59	5,69 km
6	0,25 km	0:30	30,51	107	00:12:29	5,94 km
7	1,12 km	2:30	26,87	98	00:14:59	7,06 km
8	4,86 km	10:00	29,03	99	00:24:59	11,92 km
9	2,20 km	5:00	26,47	87	00:29:59	14,12 km
10	0,06 km	0:18	11,80	76	00:30:17	14,18 km

annons