GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	128	00:04:40	1,00 km
2	1,00 km	4:44	4:44	130	00:09:24	2,00 km
3	1,00 km	4:46	4:46	140	00:14:10	3,00 km
4	1,00 km	4:44	4:44	144	00:18:54	4,00 km
5	1,00 km	5:25	5:25	150	00:24:19	5,00 km
6	1,00 km	5:14	5:14	149	00:29:33	6,00 km
7	1,00 km	5:14	5:14	149	00:34:47	7,00 km
8	1,00 km	4:41	4:41	138	00:39:28	8,00 km
9	1,00 km	4:56	4:56	144	00:44:24	9,00 km
10	1,00 km	4:58	4:58	147	00:49:23	10,00 km
11	1,00 km	4:58	4:58	147	00:54:20	11,00 km
12	1,00 km	4:53	4:53	147	00:59:13	12,00 km
13	0,02 km	0:06	6:34	149	00:59:19	12,02 km

annons